Your care path
Torn Meniscus
A torn meniscus is a tear in one of the two C-shaped cartilage cushions inside the knee. In younger people it usually happens with twisting injuries during sports; in older adults, the meniscus can tear with minor movements as it wears over time. It is one of the most common knee injuries at any age.
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Recognize it
Common signs of torn meniscus:
- Pain along the inner or outer edge of the knee, often worse with twisting or squatting
- Swelling that develops over hours to days
- Catching, clicking, or locking of the knee
- Stiffness or difficulty fully straightening the knee
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Know when to act
See a physician if knee pain persists beyond a couple of weeks, or sooner if the knee locks or cannot fully straighten. Many meniscus tears, especially wear-related ones, improve with physical therapy and time, so non-surgical care is often the first step. A surgeon can advise whether your tear type would benefit from repair or trimming.
Sudden numbness, loss of bladder or bowel control, or inability to bear weight can be an emergency. Call 911.
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See the right specialist
Torn Meniscus is treated by a sports medicine surgeon. Describe your symptoms and we'll match you to the best-fit surgeons near you.
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Understand your options
Treatments a surgeon may discuss:
Many people improve without surgery. Your surgeon will start there when it's an option.
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Prepare & book
Bring the right questions and records so your visit counts. Our free tool builds you a personalized visit-prep sheet, then helps you book.
This is general guidance, not medical advice or a diagnosis. Always consult a licensed clinician. In an emergency, call 911.