Your care path
Frozen Shoulder
Frozen shoulder is a condition in which the capsule surrounding the shoulder joint thickens and tightens, causing pain and progressive loss of motion. It often develops gradually without a clear injury and is more common in people aged 40 to 60 and in those with diabetes or thyroid conditions. It typically moves through painful, stiff, and thawing phases.
- 1
Recognize it
Common signs of frozen shoulder:
- Deep, aching shoulder pain, often worse at night early on
- Progressive stiffness in all directions of movement
- Difficulty reaching overhead, behind the back, or across the body
- Motion that stays limited even when someone else moves the arm for you
- 2
Know when to act
Frozen shoulder usually improves on its own over months to a couple of years, and most people never need surgery. First-line care includes physical therapy, anti-inflammatory medication, and often a steroid injection to ease the painful phase. A surgeon becomes relevant mainly when severe stiffness persists despite many months of dedicated therapy, options then may include manipulation under anesthesia or arthroscopic capsular release.
Sudden numbness, loss of bladder or bowel control, or inability to bear weight can be an emergency. Call 911.
- 3
See the right specialist
Frozen Shoulder is treated by a shoulder surgeon. Describe your symptoms and we'll match you to the best-fit surgeons near you.
- 4
Understand your options
Treatments a surgeon may discuss:
Many people improve without surgery. Your surgeon will start there when it's an option.
- 4
Prepare & book
Bring the right questions and records so your visit counts. Our free tool builds you a personalized visit-prep sheet, then helps you book.
This is general guidance, not medical advice or a diagnosis. Always consult a licensed clinician. In an emergency, call 911.